Chiropractor in Ridgehaven

Trusted chiropractic care for back pain, neck tension, and more, just minutes from Ridgehaven.

At Health First Chiropractic, we support locals from Ridgehaven and surrounding suburbs with care tailored to their needs. Whether you’re managing recurring back pain, headaches, nerve pain, or a recent injury, our experienced team is here to help you move and feel better.

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Who We Help in Ridgehaven

We care for a wide range of people in the Ridgehaven community, including:

  • Parents juggling the physical demands of family and work life
  • Swimmers and gym members training at Waterworld Aquatic Centre
  • Office workers and commuters dealing with desk strain or long drives
  • Weekend walkers and runners making the most of Linear Park and local trails
  • Tradies and shift workers managing the physical strain of heavy jobs
  • Retail staff and shoppers spending long hours at Tea Tree Plaza
  • Older adults wanting to stay mobile and independent in daily life
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Common Conditions We See

Our chiropractors regularly help Ridgehaven locals with:

  • Back pain from work, sport, or daily activities
  • Sciatica and nerve-related leg discomfort
  • Neck pain, stiffness, and tension headaches
  • Posture problems linked to sitting or screen use
  • Shoulder, hip, or knee pain affecting movement
  • Sports-related injuries and muscle strains
  • Arthritis and age-related joint changes
Explore What We Help With
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Getting to Us from Ridgehaven

Our clinic is only a 4–6 minute drive from Ridgehaven, making it quick and convenient for locals. Most patients travel via Golden Grove Road or North East Road before turning onto Montague Road.

We’re located at 8 Deborah Grove, Modbury North, just behind the Caltex on Montague Road. Free parking is available right at the entrance, making it simple to stop in before work, after school drop-off, or on your way home, with late evening appointments available for added convenience

Why Ridgehaven Locals Choose Us

  • Experienced chiropractors trusted across Adelaide’s North-East
  • Range of gentle, low-force, and hands-on techniques
  • Individual care that respects your comfort and choices
  • Clear guidance and practical tips for lasting relief
  • Serving the local community since 2006
  • Appointments to suit busy family and work schedules
  • Proudly independent, family-owned South Australian practice

Convenient, Accessible Care

  • Easy online bookings available 24/7
  • Instant health fund rebates with HICAPS
  • Evening and Saturday sessions to fit your week
  • Just minutes from Ridgehaven and Tea Tree Plaza
  • Free onsite parking with easy access
  • Wheelchair-friendly entrance and facilities
  • Friendly team focused on your comfort

Book Your Ridgehaven Appointment

If you’re looking for a chiropractor near Ridgehaven, we’re just around the corner. Our team is ready to provide personalised care in a professional, welcoming environment.

Book Online or call (08) 8396 2929

Book a Chiropractic Appointment

Instant Claiming with All Major Health Funds

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Healthfirst chiropractic clinic
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Frequently Asked Questions – Redwood Park

How close are you to Redwood Park?
Our clinic is only a short 5–7 minute drive from Redwood Park, with most patients coming viaGolden Grove Road or North East Road. We’re located at 8 Deborah Grove, Modbury North, just behind the Caltex on Montague Road. Many Redwood Park locals choose us because we’re close, accessible, and easy to get to.
Yes. While back pain is one of the main reasons Ridgehaven locals see us, we also help with sciatica, headaches, neck tension, posture problems, and sports or work-related injuries. Our chiropractors use a mix of hands-on adjustments, gentle low-force methods, and practical advice to support your recovery. You can explore the full list of conditions we treat on our [What We Help With] page.
That’s not a problem. Some people prefer not to have manual adjustments, and we respect that choice. We offer gentle alternatives such as low-force techniques, soft tissue therapy, and mobilisation so you can still benefit from chiropractic care. You’ll always have control over your treatment approach.
We know it can be hard to find time during the day, especially for those commuting or juggling family commitments. That’s why our clinic offers late evening and Saturday sessions. Many Ridgehaven patients find these after-work options make it easier to stay on top of their health without disrupting their routine.
Yes, many families from Ridgehaven choose our clinic for chiropractic care. Parents often bring children in for posture checks, sports injuries, or growth-related aches, while mums and dads benefit from support with back and neck strain. Care for kids and teens is always gentle and tailored to their age, and we take time to explain everything so both parents and children feel comfortable.
Yes, we accept all major health funds. If your policy covers chiropractic, we can process rebates instantly through HICAPS, so most Ridgehaven patients only need to pay the gap on the day. It makes accessing care simple and affordable.
With five experienced chiropractors on our team, we offer a wide range of appointment times to make it easy for Ridgehaven locals to access care. Evening and Saturday sessions are available if weekdays don’t suit, helping you work around jobs, school, or family commitments. Many people choose us because our flexible hours and multiple practitioners make it easier to find a time that suits. You can check our online booking system anytime to see the earliest available appointment