New Patients: Frequently Asked Questions

Curious about chiropractic care?

Here’s what most people want to know before they get started.

At Health First Chiropractic in Modbury, we understand that starting chiropractic care can come with a few questions, especially if it’s your first time or it’s been a while. Below are answers to the most common questions people ask before booking chiropractic care in Modbury. If you still have questions, just reach out. We’re always happy to chat.

faq

Do I need a referral to see a chiropractor?

No referral is needed. Chiropractors are primary healthcare practitioners, which means you can book directly with us, just like you would with a physio or dentist. If your GP, specialist, or another health professional has suggested you see a chiropractor, we’re happy to work together as part of your broader healthcare team.

Will I get treatment at my first visit?

In most cases, yes. Your first visit includes a detailed discussion about your symptoms, health history, and some gentle assessments to help us understand what’s going on. If chiropractic care is appropriate, we’ll usually begin treatment at that first appointment. If we feel further information is needed, such as imaging or input from another health professional, we’ll explain why and help guide your next steps.

How much does it cost, and can I use private health?

Our fees are aligned with current industry standards for professional chiropractic care. Costs vary depending on the type and length of appointment, such as initial consultations, standard visits, or more complex assessments.
We accept all major private health funds, with on-the-spot claiming available through HICAPS.

If you’d like to know more about pricing or claiming options, feel free to give us a call. Our team is happy to walk you through it.

What should I expect at my first appointment?

Your first visit is all about understanding what’s going on in your body and why. We’ll take the time to:

Listen to your health history
Go through simple movement checks and gentle, hands-on assessments
Explain what we find in plain language
Discuss whether chiropractic care is suitable
Provide care if appropriate, or outline your next steps

There’s plenty of time to ask questions. We’ll explain things clearly and work at your pace.

How many times do I need to see a chiropractor?

That depends on why you’re coming in, how your body responds, and what you’d like to achieve.Some people come to us for relief care, to help ease pain and get moving again. Others choose to continue with preventative care, to help reduce flare-ups or manage an ongoing condition. Some people use care to support performance, like staying mobile for work, sport, or a busy lifestyle. We’ll talk through your goals and explain your options clearly from the start. There’s no pressure, just honest recommendations tailored to your needs and preferences. And we’ll keep checking in as things change, so you’re always in control of your care.

Will the treatment hurt?

Chiropractic care is always tailored to your body, comfort level, and preferences. For some, it may involve traditional hands-on adjustments. For others, it may include lower-force techniques, soft tissue work, or joint mobilisation. If you’re feeling nervous, we’ll explain things step by step and offer gentle alternatives that you’re comfortable with. You’re always in control of what happens.

What conditions do you treat? Can you help with my issue?

Our chiropractors commonly help with:

Back pain and sciatica
Neck pain and stiffness
Headaches and migraines
Shoulder, hip, and joint pain
Postural strain (e.g. from desk work or physical jobs)
Nerve irritation (e.g. tingling, numbness)
Arthritis-related discomfort
Sports and work-related injuries

At Health First Chiropractic, we also have a special interest in complex spinal conditions, including:

Disc injuries (such as disc bulges or “slipped discs”)
Sciatica and nerve-related leg pain
Postural issues and spinal curvatures (including scoliosis)

We understand how sensitive and overwhelming these issues can be, especially when pain is severe or chronic. We approach each case with patience, understanding, and compassion, and tailor care to your unique situation, needs, and comfort level. If you’re not sure whether chiropractic care is right for you, we’re happy to have a conversation or point you in the right direction.

Is it safe if I have a condition like arthritis, osteoporosis, or a disc injury?

Chiropractic care is highly individualised, and safety always comes first. We routinely work with people who have conditions such as:

Osteoarthritis
Disc injuries
Osteoporosis or low bone density
Spinal wear-and-tear or degeneration

We adapt techniques to your health status, age, and comfort level, using gentle or low-force approaches when needed. If care isn’t appropriate, we’ll let you know and help guide the next step.

Do you offer gentle techniques or alternatives to “cracking”?

Yes, absolutely. We offer both.
Some people prefer traditional manual adjustments (the type that may involve a “crack” sound), while others feel more comfortable with low-force or instrument-based techniques. We provide both, and we’ll always tailor your care to suit your preferences, comfort, and condition.

If you don’t like the idea of “cracking,” you’re not alone. It’s not the only option. We use a wide range of gentle, non-cracking chiropractic techniques, including:

Low-force instrument adjusting (e.g. Activator or Impulse)
Pelvic blocking and drop-piece methods
Flexion distraction table therapy
Mobilisation and soft tissue techniques

Your preferences matter. We’ll always explain your options before starting and check in to make sure you feel confident and comfortable with the approach.

What qualifications or experience do your chiropractors have?

All our chiropractors are fully qualified, nationally registered, and members of professional associations such as the ACA or Chiropractic Australia. They’re experienced in managing a wide range of spinal and musculoskeletal concerns, from everyday aches to more complex conditions.Each chiropractor brings their own strengths. Some focus on disc and nerve pain, others support athletes, and some have a special interest in postural concerns and spinal conditions like scoliosis.You can learn more about each practitioner on Our Team page.

Still Have Questions?

We’re here to help. If you have a specific concern or want to know if chiropractic care is right for you, just call our friendly front desk team or book online. No referral is needed. Just experienced, local care trusted by Modbury families since 2006.

Why Choose Us

Modern care focused on real results
Treatment options tailored to your goals
Gentle and manual techniques available
Male and female chiropractors to choose
Experience with complex disc and spine issues
Trusted by the Modbury community since 2006
South Australian owned and fully AHPRA registered

Convenience Matters

Easy online booking, no referral needed
HICAPS private health rebates on-site
Evening and Saturday appointments available
Onsite parking right at our door
Located near Tea Tree Plaza Modbury
Personalised care for every life stage
Chiropractic, massage, and more in one place