Call: (08) 8396 2929

Clovercrest Village, 23c/429 Montague Road
Modbury, South Australia

Our News

Our News

How to Correctly Fit a Backpack

Have you ever wondered why your kids never wear their backpack properly? The truth is…. they’ve probably never been shown. Teaching your children how to wear their backpack correctly may help prevent poor posture and long-term spinal health issues. See what kids say...
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5 Tips To Wearing Your Backpack Correctly

Parents often ask us “What is the best backpack to buy for my child?” So we thought we’d give you some hints and tricks on what to look out for, AND most importantly how to carry the backpack in a spine safe way. It is important that parents of school aged...
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‘Love Your Spine’ this World Spine Day

Every year on 16 October, people from around the world come together on World Spine Day (an initiative of the Global Alliance for Musculoskeletal Health) to raise awareness about spinal disorders and empower others to take charge of their spinal health.   Our increasingly...
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Christmas Holiday Trading Hours 2017

Merry Christmas to all our wonderful patients We will be taking a short break over the Christmas/New Year period. But don’t despair, our phone will be monitored over this time – 83692929. If we don’t answer the phone immediately it’s likely we are eating...
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Who are Chiropractors? And what education do they have?

Australian chiropractors are five year university trained, and are government registered and government regulated health professionals. To become a registered chiropractor in Australia you must have studied an accredited 5-year chiropractic program conducted at a University...
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What does “Chronic Back Pain” actually mean?

Taken from the www.spinalhealthweek.com.au website: What is Chronic Back Pain? The Australian Institute of Health and Welfare (AIHW) defines chronic back pain as a long-term condition. General back pain is usually resolved within a few weeks or months but back pain that lasts for...
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Spinal Health Week 2017 – Help is at hand

  As part of Spinal Health Week 2017 (22-28 May), the team at Health First Chiropractic are raising awareness of chronic back pain and encouraging Australians to seek help. Chronic back pain is a national issue. One in six Australians suffer from the physical and psychological...
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Straighten Up app – now available!

Get support on the go with the Straighten Up App: ‘Your Pocket Chiropractor’ While we can’t be there 24/7 correcting your posture, the new Straighten Up App can! Designed to act as ‘Your Pocket Chiropractor’, this app aims to address the growing posture...
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World Spine Day ‘Straighten Up and Move’

World Spine Day – Sunday 16 October 2016 For World Spine Day on Sunday 16 October 2016, the team at Health First Chiropractic are encouraging people to ‘Straighten Up and Move’. World Spine Day is a global campaign to highlight the importance of physical activity and improving...
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